May 2017 - Check In #5

This was a shorter month for me. You're probably thinking "Nikki, May has 31 days. That is literally the longest a month can be." True - but since we came back from Europe on the 6th and needed some days to adjust, I really feel like getting back to our habits didn't start until about the 10th. That's also when I published the April post so if it helps, April had an extra 9 days and May was short those. That puts it under February so definitely a short month with lots to do!

It's funny though, even though it was a "short month," this has been the only post I haven't been writing as things were happening. I was so busy trying to do it all, I just crashed when it was done. Low and behold, I finally looked at the date, realized it was the end of the month, and figured I should write my update.

Designated Date Time

I'm still trying to figure out a better name for this section. Williams Adventures? Marriage Work? I don't know. I just know that really it's about the two of us (and Harley!) having a good time exploring San Diego and spending time together and having a certain time each week dedicated to that.

We really didn't do this one too well, and that's going to be a running theme of this month. While I definitely still think this is an important goal, we needed a month off. So much of May was spent doing everything - being there for family, getting back to normal life after the funeral and our trip, studying for my test, and finally catching up with friends we hadn't seen in two months. That's definitely a lot to balance along with a relationship and it was stressful at times but I honestly got home the night of my test and was a whole different person with that big burden gone.

It really made me think about the whole point of this goal - to build up quality time so that it was stored away for when we needed it. These past months have been full of stressful, difficult things that are trying on any relationship. However, I felt like we had this little piggy bank of quality time stored up and even though we couldn't make as much time for hikes and things while juggling everything else, it was ok because we knew how to get that back when we had time again.

At the end of the month, we did have the time for a hike but I was so sore from trying to get back to my gym schedule (more on that later) that I just didn't want to. We did other things instead though - went to an open house, ran errands together, and worked on the house. We also spent the whole weekend together and with friends. The whole thing is just a lesson on the different shapes quality time can take. It can be making your home nicer or going with the other person to do something they love or being together but with others.

Stick to a Regular Fitness Schedule

This was the toughest one of my goals. As I've said before, going to the gym is way easier when you are doing it with a friend. I climb twice a week with a friend and that was the easiest thing to add back to the schedule. I had been taking another class with Dan and some friends but none of them were able to make it this month and I decided to study instead of pushing myself. That basically was the trend - I skipped on my walks and other fitness just to buckle down and prepare for this test.

It felt good climbing for the few weeks of this month, but once my test was over, I was excited to get back to Body Pump. I knew that after two months off, I'd need to take it easy so I greatly decreased my weight. That wasn't enough though - I was so sore for days. My body taught me a lesson about taking too much time off from my fitness and I'll have to make sure to not make that mistake again.

Meal Planning

pictures of avocado toast without any avocado

I'm still not great about planning out our meals for the week and keeping my shopping list strictly there but I wasn't before so there wasn't much of a loss here. It did feel SO GREAT to be cooking in my kitchen again. After all the amazing eating in Europe, I was worried that I wouldn't want to cook again, but that was so wrong. Getting back into the kitchen really felt like coming home.

Ironically, the thing I missed the most was breakfast. While our lunches and dinners varied a lot on and off the cruise ship, breakfast was the same every day and very little of it felt like what I would eat at home (I don't really like pastries or cereal). I decided to really be better about making myself breakfasts when I got home. Really this meant a lot of avocado toast. On one of my shopping trips, I picked up a little sampler of brie and started making brie toast as well. It's probably my new favorite food.

We've also been back on our healthy eating kick. I go shopping and just try to get mostly vegetables. We've been grilling them and eating so many varieties and colors of produce. We started juicing a little bit because we heard ginger juice is really good for you. I'm still thinking about doing another eating cleanse like Whole30 again but for right now I'm enjoying just trying to eat really healthy each day.

Take an Annual Trip with My Husband

I don't think we'll be planing another big adventure for a little while. There's way too much to do in the meantime. I think the next big step will just be planning weekend trips to see friends and family and for weddings. Once those are all taken care of, we can re-organize and see where the money and vacation days stand and then see if we can go on another vacation before the end of the year. In the meantime though, we can look through all of our photos and remember what a great trip we had!

Also I have souvenir from our trip for you - blog posts! I took notes during most of our trip and I'm planning to convert those into posts in the near future. If you look back through the history of this blog, a lot of it was about my traveling adventures. I think it will be really fun to write about them again.

Read a Book a Week

I actually crushed this one. It was a good reminder that there are a lot of ways to read a book. I had my study guides that I finished. I listened to an audio book while on a drive to/from LA. I had kindle books and I got back into the library. I got 6 books down this month and that doesn't include the book I counted toward April. I'm halfway to my goal for the year and we're not halfway through the year. Yes, I'm a month ahead and it feels great.

As you'll read later on, May really was a great time for me to prepare and organize a lot of projects and dreams I have. Sometimes, you just read the perfect book for where you are in life. The last book I read in May, was that book for me. I read The Magnolia Story - the autobiography by the couple on Fixer Upper. I thought it would just be a cute little history of their lives but it was so much more. Obviously they are adorable and successful but they started so modestly, just tackling little projects and flips and opening side businesses with whatever they had. Sometimes I think everything I want to do is impossible but seeing someone else do it is so motivating. It came at the perfect time. Here's a link to my more official review on Goodreads if you want to hear more about it. 

Me Time

Almost done with another page!

Obviously studying doesn't allow for a lot of me time. It was great to finish my test and get back to that though. I grabbed a beer on my own at a brewery. I read some extra books. I've caught up on so much Netflix. I did more cross stitching. It felt so nice to take a week to catch up on myself in the aftermath of my test. Now that I've had a good week of relaxation, I'm excited to get to next steps of my master plan... and maybe make sure I still carve out some nice pockets of time for myself.

My Best Me May

This was purposely a really vague goal. I knew some things I wanted to check off, but mostly I just wanted to open the door to be a better version of myself. Maybe we all need to do that sometimes. I took my test last week and I passed! Being my best me also meant not just stopping with passing a test. Even though I needed a little time off, and took it, I also made sure I was taking the next steps. I'm hoping that by the next update, I'll be able to share big plans. If you've been paying attention, you probably have a good idea what I've been working on.

The rest of it was just about being a better person. To be clear, I don't think I'm a bad person, but sometimes we're all a little selfish or have some room for self improvement. So this was about doing the nice things you don't always want to do. It was about listening when you want to talk. It was about being polite instead of frustrated. It was about trying to do all of that and knowing you could still do better and giving yourself something to keep working on. I was still bad about making my bed though. 

my biggest cheerleader

On another note, I spent a good chunk of this year so far feeling really self conscious. This month was the first time I felt better about all of that. I'm realizing that doubting myself makes me into a person that doesn't feel like me. I also realized that all the stress I've been putting myself under has compounded and made the insecurities feel worse. It's been nice to let a lot of that go. This past weekend - with the test done, and my head in a better place, I felt the most like me that I have in months. I spent time with friends and didn't question everything I was doing and saying. I talked with strangers and didn't think about how to sell myself to them. I realized that maybe I've come through some difficult times and I'm in a better place. 

A lot of this had a lot to do with my mom. She was always so confident and made friends wherever she went. A lot of our "family" in LA are actually various friends she's made over the years. If there was something I admired most about her, it would have to be that. It was a trait I felt that I had as well until lately. I wanted that feeling back and I decided to just take it. I also realized that being a friendly or welcoming person doesn't mean being perfect or being walked all over. I've learned that some people don't appreciate that kind a friend and that was contributing too much to my self confidence. I know that if my mom were here, she wouldn't want me to be a doormat and that's really helped me come back into my own - that thought that there are always going to be people that make you feel terrible and that shouldn't for a second stop you from being who you are for everyone else.

Just Do It June

My planner is also a reminder of all the work to do.
Luckily, it helps me organize my crazy brain and keep on track!

When I think of "Just Do It" I obviously think of Nike and fitness and that was originally the idea here. I have two races in June - one more serious and one more fun - and I wanted to really push myself. Even though I've done a ton of races, I always feel like I could have pushed a little harder. While I'd still like to do that, that's not the main goal here anymore. For starters, I've had a whole lot of trouble getting back on my fitness routine after the time off. I also just have so many more goals that I want to make sure I just do.

As I'd said before, May was really a short month for me but I feel like I did so much. I'm at a place where it feels like so many things are beginning and have a lot of potential. May got me at that place and June is where we tackle it.

It's weird to be here at this time in my life and it goes back to a point I made last month about dealing with loss-it can break you or it can make you stronger. My mom always expected the best from me because she knew I could do it. She knew about all these plans that I have now and she always said "why are you wasting time, just do it." Maybe not in those exact words - but that idea. A lot of what I'm working on now has been in progress for over a year and it kept getting delayed because of life and stress and maybe a little laziness. She always pushed me to keep on track and not get distracted, to follow through. I think I'm doing my best me by channeling all of my energy or grief into my projects. Some are fun things too like getting a Housewarming party on the calendar - another great way to honor my mom is by following her example as the best hostess ever. All of this, everything I'm doing, is for her.

April 2017 - Check in #4

After the last one, I can't even imagine writing a post about something as silly as habits. My original plan was break up this post between the time before our trip to Europe and after it - figuring that obviously we wouldn't be following our habits while in Europe. Little did I know, a much bigger event would occur - the death of my mom would change the flow of all of my day to day habits. So, I guess this will really be broken into life before everything happening (my mom passing, the time spent with family, and of course, our trip to Europe) and after everything. Since I'd already written many of the "before" parts as I was going through them, it feels really accurate to keep the feelings I had then versus how I am now.

Family Time

Before Everything

I already knew April was going to be a bust for this one. We had our trip coming up and busy weekends up until then. The first weekend in May, we traded our family hike for a bike ride with friends. Dan had to work part of the weekend so I took Harley to the beach the other day. While we all got out of the house in some way or another, it wasn't quite the same and sometimes that's ok. If you're pushing a goal so much that you're missing out on other things, then that's not great either.

The following week we had a friend in town and had a race and brunch that took place of the hike. My friend and I ran the race while Dan and Harley cheered us on. While it wasn't the same as a family hike, we did what we could while balancing our other plans.

After Everything

The idea of family time just including Dan and Harley seems so faulty in perspective of losing my mom so I think it's good to remember what I meant by this. Obviously, all family is important and I really feel that I made an effort to see my mom quite a bit in the past year (and of course, I could have gone more too). In the time after her death, I spent about two weeks in LA with the rest of my family - my brothers and my dad and that was very important time too.

So it feels wrong to call this goal family time anymore. I'll have to think about what the right word is so for now, I'll describe what I meant.

In the time just after our wedding, I felt disconnected from a lot of my friends. The ones who were visiting went home and the ones who lived here were busy with their own lives. I had someone tell me this feeling is normal - everything is about you for so long that after the wedding you feel this missing and it's somewhat true - people want to focus on themselves and their other friends for a while. As someone who is really social, this made me feel really sad and lonely, but I was a newlywed and there was no reason to feel this way. Instead of trying to fill all my free time with my friends, why not fill it with my husband? So I decided it was important to carve out some time each week for him and to do something together to build that habit and remember that our marriage and our relationship is so important and needs to last even when friendships are faulty or kids are annoying or any of life's obstacles happen.

The real reason for this goal then, was to strengthen our foundation becuase the time after you get married, things are good, but so much can happen in life. When my mom passed away, I really needed Dan to be there. We had this huge hurdle so early in our marriage and it's effect on me causes strains on a day to day basis. That's why it's important to be strong together when things are good - you need that base to help you when you lose a loved one, when you have kids, or when any other thing that could go wrong, does.

Stick to a Regular Fitness Schedule

Before Everything

weight on, stress off

Despite being crazy busy, I still tried to stick to my workout schedule. If I had a free day or my workout partners couldn't make it, I would take a break as well and study. However, I tried to not miss if I didn't have to and believe me, I wanted to some days.

When you are stressed and tired - it's easy to want to drop your routine and just get your shit done but man, did I feel better after working out. One day, I was so close to just not going but I decided to make it a game time decision. I had a shot of coffee and made a smoothie and dressed to go to the gym... and that was enough to get me into it. I went and I had a great workout and it was just the stress relief I needed. Afterwards, I was able to go home and get back to studying with a clearer head.

It may seem counter-intuitive to do more when the thought of how much you have to do in so little time makes your head explode, but taking a break helps your brain reset and having my breaks be something good for me made it feel like it wasn't a waste.

After Everything

The news of my mom passing away was obviously a little shattering. While some people might throw their emotions into working out at a time like this, my muscles all felt like jello. I didn't want to be completely inactive though and went for a walk most days so I was doing some sort of exercise. Can I just say how much I love walking? Even thought my legs were shaky the first few days, it was such a good release. When I walk or run, it's really thinking time for me. I wanted to be sad those first few days and I would walk and I would tear up and it was really therapuedic for me.

By the next week, I was feeling better but we were now days away from our trip and I just couldn't find the time. However, while it Europe, Dan and I walked SO much. According to my watch, we walked about 100 miles in those 2 weeks. Honestly, even though we're in really good shape, my legs hurt by the end of it. If you ever need an excuse to workout - travel. I feel like traveling was so much easier since we were in shape. All the walking, all the stairs, all the hills, all the suitcase lugging - it was so much easier than it could have been. Walking instead of cabbing also saved us money AND helped us justify those extra courses during our cruise ship dinners.  I also hit the gym a couple of times during our "at sea" days but it definitely wasn't up to my usual standards and I know I'll have a lot of work to do now that we're back.

Here are the first of many steps we took to get up to the Campinile in Florence so yea, we weren't really slacking despite being on vacation!

Meal Planning

Before Everything

Meat and veggies!!!

Since Dan and I have crazy fitness goals AND we were going on a vacation that might have some swimsuit time, April felt like a good time to clean up our act. We usually eat pretty healthy but we'd also been stocking up on more ice cream and treats. We decided this would be a good time to rein it in a little and go back to cleaner, meat and vegetable focused meals.

I also saw new clean eating challenge that is being put on by the makers of my favorite fitness class. It started a few days before our trip which felt like not the right time to go on a diet but I think we might try it next month. It also provided me with some new recipes and meal ideas. While we aren't doing it quite yet, I've been trying to steer our meals in that direction and just going crazy with the amount of veggies I'm buying and cooking.

After Everything

Eating is weird when you lose someone. I didn't have an appetite most of the time so I just wouldn't eat and then eventually I would get SUPER hungry and have to eat immediately (while still not having much of an appetite) which led to lots of eating out and fast food. Obviously, if you read this, that's not normal for me. After a few days, this evened out thanks a lot to my brothers. They took charge on the meals and I would pop in to help when they gave me something to do since I wasn't feeling my usual cooking passion.

Not really a meal plan but we ate WELL

I decided to just completely let go of any restrictions while we were in Europe. We were on a cruise and walking so much and the previous weeks had been so hard - I just wanted to enjoy our trip. And I did! We ate so much and so well. We basically had a 4 course meal every night for dinner and amazing lunches while we were in the ports as well. I don't think I've had dessert so many consecutive days before ever.

In the days that we've been back we've been trying to re-adjust to our normal eating. Obviously, it's much lower calorie than we had been eating so I feel like I'm getting hungry all the time. I'm trying to balance between giving in and eating regular meals but I know easing off the sugar and richness from the cruise meals will be an adjustment.

Take an Annual Trip with My Husband

Before Everything

I have a really bad personality trait - I don't usually trust people to do something for me that I know I can do really well myself. Planning trips is one of those things. There's really only one person I've let take the lead on planning my vacations and she wasn't coming with us on this one (although I did copy her itinerary for a city on our trip that she'd recently been to) so it was up to either me or Dan.... and I had a test to study for. I realized I was going to need Dan's help a lot.

And he did an AMAZING job. His schedule isn't as flexible as mine so he broke up the planning and decided to do a city at a time whenever he had the free time. He did a ton of research and mixed in with some recommendations I got, we went into the last leg of our planning together and made some great lists and maps for our trip.

After Everything

Obviously we took the trip! It's really the biggest trip we've taken as a couple in terms of time gone and distance traveled and stress encountered. I'm happy to report that it did not drive us to an early divorce (although there may have been some jetlag induced squabbling). Really though - it made us think about other trips we want to take and how we want to take them. I'll address this more in another post but we had some thoughts about the best ways to travel that we realized while we were traveling.

Anyways, we both started making lists of trips we want to take and what makes sense to trip to do in the immediate future, what we think we could do with little kids, and what might have to be shelved for a while. I like the idea of having a list of several things we really want to do and here's why: travel costs are so finnicky. One day there might be a deal to India and the next to South America. I think being flexibile and locations and timing could help us go some cool places on a discount. We had a really cool trip to Europe but we wanted to go specific places in a specific timeframe and we paid for it. Our next priority is more "see as much as you can" and we can be more flexible which will allow us to do more.

Read a Book a Week

This one doesn't really make sense to break into before and after... The good news is that this was a mission accomplished. Technically, I only read 4 books but I finished the 5th just after the beginning of May and on vacation, time doesn't really count.

Honestly though, I thought I'd do better here. I had a lot of trouble concentrating on reading just after my mom passed away but the library helped out there. I had a couple of books that had to go back by a certain time and since I was in San Diego so little of the month, I really had to get it done. While on vacation, I didn't finish as many books as I felt like I was reading. I finished two books and am partly through three others (two for one, and one study guide that I abandoned through everything) so maybe that's it also. I'm definitely going to finish my fun books before I dive back into studying though so hopefully I'll have at least 3 books to add for May but really I better do more than that.

And I bet you're wondering why I'm still studying. Wasn't my test planned for last month? Well, yea, it was. It was scheduled for the day after we ended up having my mom's service. That's just about the worst time to take a test. The good news is that it wasn't a firm "once a year" type of exam and I was easily able to push it back a month. I haven't picked up that study guide in the last month since my mom passed away but now that I'm easing off of the jet lag, it's definitely time. It basically gives me a week to get back in the study mind set and then the same week of crunch time that I would have had. I'm definitely having trouble getting back into it and part of me feels like I should push it back some more. Luckily, I always have that option but I really feel like I need to just do this thing.

Me Time

Before Everything

Studying for an exam and planning a huge vacation meant zero me time. It actually meant negative me time. What does that mean? It means I realized there weren't enough hours in the day and decided to make more... by sleeping less. I started setting my alarm an hour earlier, staying up later, and drinking more coffee. I liked to pride myself on getting a full night's sleep, but something has to give when you're trying to do it all.

Actual Picture of me in April

After Everything

I think a cruise is entirely composed of me time. In hindsight, I kind of wish I brought my study guide or some video games or something. There is so much downtime on a cruise, especially without a beverage package. It felt really weird to just relax, but I think I really needed it. I was definitely burning the candle at every end in early April and then that just exploded when my mom died. The little focus I had after that went to planning her service and the rest of my time I just wanted to sleep. The vacation really came at the perfect time to just not have anything I needed to do.

Being back at work and just out of the jetlag, I'm noticing the benefits of taking some time off. In the weeks before I left, issues at work were feeling hazy and I was having trouble wrapping my head around things. Now that I'm back, I'm feeling more creative and ambitious in the way I tackle issues at work. It feels like some time off was exactly what my brain needed.

Unplugged April

Before Everything

I feel like I had been working on a good compromise here. All the time I spent studying really took me away from social media as much as I'd been checking it before. I probably could have separated more though but early in the month was supposed to just be gradually working up to not having cell service on my trip.

After Everything

If I was addicted to my phone before, it really got worse after my mom passed. I did receive a lot of phone calls, texts, and messages which definitely was part of it, but really I just hid in internet world for a while. I found it hard to concentrate on anything serious like reading or studying so the fluffy distracting world of the internet was perfect. I was extra glued to my phone and I needed that escape.

So the trip really was needed even more. I definitely wasn't going to spend the small fortune it would cost to stay connected full time but we did have to ease into it. Almost every cafe in most of Europe has free wifi so our first stop would usually be an espresso and some internet time. It was nice to have to limit our internet to short bursts throughout the day. It also meant I was really just reading texts, messages, and quickly going through emails. Dan and I also found that Facebook and Instagram would download a little bit of the feeds so we could check them when we were bored later on the boat and our likes would send back when we were connected again. It would only do like the top 10 posts but it was nice to kind of save a little bit of it for later.

I don't really feel like I learned anything here though. Once we got internet again, I was as connected as ever. I still feel like I need a lot of distractions and it's still my safe escape. I definitely need to build better habits to disconnect more.

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My Best Me May

This goal had been my plan from the beginning but I think it's more fitting than ever. I think that when you experience a loss, once place to go is to get angry or let yourself fall into bad habits. Luckily, I've never dealt with loss that way. I don't know what happens after we die, and I've always felt the possibility of our loved ones "watching over us." Maybe they are, maybe they aren't, but, just in case, I'd like them to look down and be proud.

This goal was originally meant as more of a way to get back on track after the vacation but it also is fitting that I don't want to lose sight of my goals and the things my mom encouraged me to do. She lived her life SO HARD and I want to keep doing the same. So this goal is really a lot of little goals - passing my test and working on my next projects, training for my races, keeping up with all of my habits, and of course, making my bed each morning (in case Mom is watching).

It might feel that with all my other goals, this one is hard to wrap my head around and I feel that too. Sometimes I feel like it made more sense when my other goals were still on track, but maybe when we get a little off course, we need to remember the goal more than ever. It almost has a "Happiness Project" feel to it - remembering all your past goals as you keep making new ones.

May is also the month I turned 31. Last year, I wrote the post about the 30 things I learned before turning 30 and after this year, I feel like I could write another 30 things I learned in the past year. This is about remembering those lessons and continuing to grow and that's really the goal for May.